Physical Therapy in Derry, NH

Stop Sitting Out. Start Training Again.

One-on-one physical therapy for active adults, runners, and athletes ready to get back to doing what they love.

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Our Services

Care Built Around How You Move

Three ways we help active adults, runners, and athletes keep moving.

Physical Therapy

One-on-one physical therapy for active adults, runners, and athletes. Hour-long sessions, individualized plans, and appointments available within the week.

Strength & Conditioning

Performance-minded strength and conditioning for active adults and athletes who want to train harder, move better, and stop guessing what to do next.

Nutrition Coaching

Nutrition coaching for active adults and athletes who want to fuel their training, build consistent habits, and stop leaving performance on the table.

Why MovementPRO

The Care You Need to Keep Competing

Most clinics give you 20 minutes, a sheet of exercises, and a follow-up in two weeks. At MovementPRO, you get an hour with your PT every visit, an individualized plan built around your training goals, and the hands-on work to actually move things forward.

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One-on-One, Every Time

No techs, no handoffs, no shared sessions. You work with your physical therapist for the full hour, every appointment.

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In and Out Within the Week

We work to get new patients seen quickly. No long waitlists, no months of back-and-forth just timely access to real care when you need it.

Person lying face down on a therapy table with electrodes attached to their calves for physical therapy treatment.
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A Plan That Fits Your Life

We build your treatment around your training schedule, your goals, and the activities that matter most to you.

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Advanced Tools When You Need Them

From dry needling to shockwave therapy and Graston technique, we bring specialized modalities to your plan when they'll make a difference.

How It Works

Three Steps Back to Training

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Start With a Conversation

Book a free phone consult or discovery call. We talk through what you're dealing with, answer your questions, and confirm MovementPRO is the right fit.

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Get Your Evaluation and Plan

Come in for a one-on-one evaluation. We dig into how you move, what's limiting you, and build an individualized plan focused on your goals and your training.

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Progress and Return to Sport

We work together through active, hands-on treatment. As you improve, we progress your plan so you can get back to running, the gym, and sport with confidence.

Real Results From Real Athletes

See what active adults, runners, and athletes are saying.

I love Alternative Therapies and was so happy that I found Jeremy. I’m a Traveling Truck Driver from California and was only in the New Hampshire area for the weekend and Jeremy treated my knees and back with various modalities: Dry Needling, Cupping & Accupuncturist. All of these helped me to be able to drive and work until I could get back home. I’m forever thankful to him.
Alisha Manning
Jeremy is extremely knowledgeable and will work with you to identify your issues and pinpoint the best physical therapy treatment for your needs and abilities. He truly loves what he does and it shows!
Kaitlyn McGuinness
Big shoutout to Jeremy Meschino with MOVEMENTPRO for getting me back on the podium AGAIN! Gave me all the tools I needed to get this foot healthy again and back to jumping and running. Wish I saw him sooner and didn’t wait months hoping it would just “go away on its own”! Amazing how quick a little consistent PT drastically accelerates recovery🤯 Thanks!
Wanda Skofield
Jeremy has single handedly given me hope and serious progress into my healing journey with a chronic achilles injury. He is very invested in your individual therapy plan and very creative with your routine which keeps it challenging, but fun at the same time. I can finally walk without pain for the first time in over a year and a half. Cannot recommend enough.
Melissa Vedder
MovementPRO and Jeremy are amazing! He made rehab so simple and guided me every step of the way so I knew exactly what was coming next. You will never need another PT again after coming here!
Taylor Wright
Lower back pain was slowing my recovery of core strength and endurace. Jeremy's assessment & program recommendations got me back to being able to jog and climb at desired level.
John Archambault
Absolute best! Jeremy’s background in PT, strength and conditioning, and nutrition gives a massive edge to anyone trying to return to previous activity. The individualized 1:1 support both in and out of the gym/PT table has sped my recovery significantly. Don’t just be pain free - be back to doing what you love.
Jesse Burdwood
Jeremy is amazing. I have challenges due to a past injury, surgery, and age. He has been the only person who has been able to substantially increase my exercise intensity and strength, without causing further pain. I highly recommend him. He is truly the best I have found
Gina McCulloch
Jeremy is a talented and very professional therapist who has substantially improved my strength and abilities since my January 2025 shoulder replacement surgery. His guidance is invaluable!!!!
Brian SNow
Fantastic experience getting my back to work properly again. Perfect blend knowledge and methods. I highly recommend movement pro physical therapy.
Joseph Bowe
Areas We Serve

Physical Therapy Close to Home

We help active adults across Southern New Hampshire get back to the activities they love.

FAQs

Questions about what to expect, how we work, and whether MovementPRO is a good fit for you.

Do you take insurance?

MovementPRO is a cash-based clinic, which means we do not bill insurance directly. You pay for your care directly, by session, in full, or on a monthly installment plan. We accept HSA and FSA, and we provide superbills so you can submit for out-of-network reimbursement on your own. Many people find this model saves money compared to traditional PT with high deductibles and copays.

What does a first visit look like?

Your first visit is a one-on-one evaluation with your physical therapist, typically an hour. We take time to understand your history, how you move, and what you want to get back to. By the end, you'll have a clear picture of what's going on and a plan built specifically around your goals.

How soon can I be seen?

We work to get new patients on the schedule within the week. If you want to learn more before booking, start with a free phone consult, it's a quick call to make sure we're the right fit and answer any questions you have upfront.

Do you offer telehealth?

Yes. Telehealth is available for patients who prefer a remote option or need flexibility with scheduling. Ask about it when you book your consult.

What kinds of people do you work with?

We primarily work with active adults, runners, and athletes who are dealing with pain or movement limitations that are getting in the way of training, running, or sport. If you want to stay active and get back to what you love, you're likely a great fit for MovementPRO.

Still have questions?

Reach out and we'll get back to you quickly.

Your Next Training Block Starts Here

Book a free phone consult with MovementPRO PT in Derry, NH and take the first step back to running, lifting, and competing.

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