Physical Therapy in Derry, NH
Built for the Way You Train
Whether you're logging miles on the roads near Derry, hitting the barbell at Breathe CrossFit, or trying to get back to weekend hikes without knee pain, nagging injuries shouldn't keep you sidelined. MovementPRO PT provides one-on-one, hour-long physical therapy in Derry, NH with individualized plans built around your goals and your training.
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Physical therapy built for active adults and athletes
We work with runners dealing with knee and hip pain, gym athletes with shoulder and back issues, and active adults who just want to keep moving.
Physical Therapy
One-on-one physical therapy for active adults, runners, and athletes. Hour-long sessions, individualized plans, and appointments available within the week.
Strength & Conditioning
Performance-minded strength and conditioning for active adults and athletes who want to train harder, move better, and stop guessing what to do next.
Nutrition Coaching
Nutrition coaching for active adults and athletes who want to fuel their training, build consistent habits, and stop leaving performance on the table.
What Derry patients are saying
Real results from active adults, runners, and athletes who refused to sit it out.
Frequently Asked Questions
Everything you need to know about getting started at MovementPRO PT.
We are a cash-based clinic, which means we don't bill insurance directly. We accept payment in full or monthly installments and accept HSA and FSA funds. We also provide superbills so you can submit for out-of-network reimbursement on your own.
Every session is a full hour, one-on-one with your physical therapist. Most people start with one to two visits per week, then adjust based on progress and goals. We build your schedule around your training, not the other way around.
Usually not. We take an active approach and work with your training plan to modify loads or intensity when needed. For most people, staying active is part of the process — not something we take away.
Being cash-based means every session is a full hour with your PT — no aides, no rushed visits, no insurance-driven shortcuts. You're getting individualized attention, a real plan, and care that's built around your goals, not a billing code.
Wear athletic clothes you can move in — shorts or leggings and a t-shirt work well. If you're a runner, bring your current shoes. If you're dealing with a lifting issue, be ready to show us the movement so we can assess it properly.
Still have questions?
Reach out with any questions and we'll be happy to help.
Stop Letting Pain Keep You on the Sidelines
Whether you're chasing a PR, working through a nagging injury, or just want to train without second-guessing every step, we're here to help you build a plan and get back to what you love.
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