Foot Pain Physical Therapy in Derry, NH

Expert Foot Pain Physical Therapy in Derry, NH

Foot pain doesn't just slow down a run — it changes how you walk, train, and move through your day. At MovementPRO Physical Therapy in Derry, NH, we deliver one-on-one, performance-minded care to get to the root of your foot and ankle pain, not just mask it. New patients are typically seen within the week.

Foot Pain That Lingers Is Holding You Back

You're Working Around It, Not Through It

Swapping shoes, taping your arch, skipping runs — you've adjusted everything except the actual problem. The pain keeps finding its way back.

Rest Alone Isn't Fixing It

Stretching and ice can take the edge off, but without addressing the movement pattern or loading issue underneath it, the same pain returns once you're back on your feet.

Waiting Makes the Fix Take Longer

Foot and ankle pain left alone tends to change how you move elsewhere — your knees, hips, and stride compensate. Addressing it early means a shorter path back.

What Makes Us Different

Why Derry Runners and Active Adults Choose MovementPRO

We don't hand you a generic sheet of stretches and send you on your way. Every session at MovementPRO Physical Therapy is one-on-one with your physical therapist for a full hour — built around your foot, your gait, and the training you're not willing to give up.

Common Conditions We Treat

Foot & Ankle Conditions We Help Address in Derry, NH

Foot pain rarely stays in one place — it's connected to your gait, your footwear, and how you load your whole lower body. At MovementPRO PT, we look at the full picture, from your foot to your hip, to build a plan that holds up once you're back to training.

Plantar Fasciitis & Heel Pain — addressed with manual therapy, dry needling, and a loading plan built around your training

Ankle Sprains & Instability — treated with joint mobilization, balance and proprioception training, and return-to-sport progressions

Achilles Tendinopathy & Shin Pain — managed with Graston Technique, therapeutic exercise, and gait analysis to correct the underlying pattern

How It Works

Three Steps Back to Training

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Start With a Conversation

Book a free phone consult or discovery call. We talk through what you're dealing with, answer your questions, and confirm MovementPRO is the right fit.

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Get Your Evaluation and Plan

Come in for a one-on-one evaluation. We dig into how you move, what's limiting you, and build an individualized plan focused on your goals and your training.

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Progress and Return to Sport

We work together through active, hands-on treatment. As you improve, we progress your plan so you can get back to running, the gym, and sport with confidence.

Trusted by Active Adults and Runners Across Derry

Real results from real patients, in their own words.

Lower back pain was slowing my recovery of core strength and endurace. Jeremy's assessment & program recommendations got me back to being able to jog and climb at desired level.
John Archambault
Jeremy is the best, I’ve had several sessions with him. We work on a shoulder condition I have along with mobility. I’m a fitness freak 69 years old. I love the fact that when we begin a session he puts me through an excellent warmup and mobility routine. He answers any questions I have. PT for me involves strength training and he trains the muscles I want to concentrate on along with making sure I’m moving safely. I highly recommend him and that’s why I continue to see him for therapy and fitness training. I’m a masters CrossFitter and he helps keep me in my game. Jim Devlin
Jim Devlin
MovementPRO and Jeremy are amazing! He made rehab so simple and guided me every step of the way so I knew exactly what was coming next. You will never need another PT again after coming here!
Taylor Wright
Areas We Serve

Physical Therapy Close to Home

We help active adults across Southern New Hampshire get back to the activities they love.

Frequently Asked Questions

Everything you need to know before your first visit for foot pain at MovementPRO Physical Therapy.

Do I need a referral to start physical therapy for foot pain?

No referral is needed. New Hampshire is a direct-access state, so you can schedule your evaluation with us directly and get started right away.

How quickly can I get an appointment?

We prioritize getting new patients seen within the week. If foot pain is limiting your training or daily life, reach out and we'll get you on the schedule fast.

Do you accept insurance?

MovementPRO operates as a cash-based, fee-for-service clinic. We accept HSA and FSA payments and provide superbills you can submit to your insurance carrier for potential out-of-network reimbursement.

What does a session for foot pain look like?

Every session is one-on-one with your physical therapist for a full hour. We combine hands-on treatment with a running gait or movement assessment, then build your plan around what's actually driving the pain.

What treatments are used for foot and ankle pain?

Depending on your evaluation, your plan may include manual therapy, joint mobilization, dry needling, Graston Technique, gait analysis, and therapeutic exercise, tailored to your specific condition and goals.

Still have questions?

Still have questions?

Ready to Get Back on Your Feet?

Book your discovery call and start with a plan built for your foot pain, not a generic one.